With my
cooking challenge being such a great success, I have decided to expand my challenges. Part of my
New Year's Resolutions was to start cooking. And with the cooking challenge, I have done that. And I have started enjoying cooking again. I have started finding myself in the kitchen. I have started trying things that I would have never tried before. Maybe not a new food (even though I have tried new foods), but just trying different cooking techniques. And that inspires me to keep going everyday with cooking. I am in the middle of making my menu/grocery list for the next few weeks, and I am finding new recipes and trying out new things. So because I love the feeling of accomplishment, I have decided to implement a new challenge. The cooking challenge will definitely help me out in this challenge as well.
Another part of my New Year's Resolutions was to lose weight. While I have been doing so, it has been an on/off thing. I will do good here and there, and then I will have a lot of bad days. Then do good, and then a lot of bad days. So now, the bad days far outweigh the good days. And if I am going to change my lifestyle and lose weight for good, I can't do that. Because I no longer want to go back and forth with my weight, I have decided how I am going to keep from doing so.
A little bit of my journey
Robbie and I started dating in June 2002. We have known each other since June 1998, and we were best friends for 2 years before we ever started dating. But in June 2002, I started trying to lose weight. I never would get completely serious with it though. I tried every diet known to mankind, and I tried losing weight with my mother in law by doing the Atkins diet. I lasted on the Atkins diet for about 1 day. I had about 50 lbs to lose. I ended up giving up, and then in May 2004, I tried again. This time I counted calories. I stuck at 1200 calories, and I exercised. I started dropping weight so fast that I didn't want to give up. Between May 2004 and December 2004, I ended up losing 75 lbs! 25 more than I really intended on losing. I was working out 1 hour everyday 6 days a week. Then in January 2005, I started easing up a little bit. And in March 2005, Robbie and I moved in together. Between March 2005 and August 2006 (when we got married), I gained back 34 lbs. I was still working out here and there, but nothing like I was in 2004. I still wasn't where I started at even with the 34 lbs back on, but I knew that I didn't want to be back to where I started either. And I knew how easily I could slip back into it.
We were origionally supposed to get married in October 2006. We were the ones paying for our wedding, and the wedding costs were spirialing out of control. We knew that we wanted to start a family immediately, but if we had to pay for the wedding for a year after the wedding, we wouldn't be able to start a family that soon. So we cancelled the big wedding, had a small wedding in August 2006, and started trying September 1, 2006 for Clay. We got a positive test on October 2, 2006. With my pregnancy with Clay, I gained a LOT of weight. After having Clay, I lost 35 lbs of what I had put on, leaving me where I started in 2004 when I first started counting calories. Once I decided to get back in gear to lose the weight for a 2nd time, we decided to start trying for Colt. That was in December 2008. We got a positive test with Colt on the 2nd of January 2009. So not only do I still have these last 24 lbs on me that I can't shake from having Colt, I still have 40 lbs on me that I didn't lose after having Clay. So I have gotten 1/2 of what I gained with them both off of me, but the other 1/2 is still sitting on my ass.
I have tried counting calories again. I have tried Weight Watchers (counting points) again, and with both of them, I just can't seem to get back into gear with it. I HATE counting. I hate having to think about how many calories/points I can have at each meal. Anyone who has done Weight Watchers or counted calories knows that it can become an obsession. And not in a good way. You get so obsessed with it that you just can't seem to think about anything else. And then when you start stressing, your body reacts, and either you don't lose weight or you gain weight. So it is not something that I want to do. With me cooking now, and us not eating out as often, that will help a lot too. But because I am cooking more complex meals, I don't want to have to sit there and figure up the calories for each meal.
So here is my plan of action:
-THIS IS MY CHALLENGE: I want to work out at least 5 days a week.
-I want to keep my breakfasts and lunches between 800-1000 calories.
-With keeping my breakfasts and lunches at that, I should be able to cut my dinners in 1/2 of what I would normally eat, and still lose weight.
-I want to cut out all sodas. I may have the occasional (diet) soda if we go out to eat, but none at home. With me working out, I need to stick strictly with the water.
My main challenge is working out at least 5 days a week. The other stuff will come naturally as I am working out. I have a tendency to not want to overeat or do bad after working out.
Another thing is that I have taken my measurements and weight. And I have them written down in only a place for me to see. And Robbie if he sees them. I don't care if he knows my weight or measurements because let's face it folks, he has seen my crotch give birth to a baby the size of a watermelon. There is not much that I feel I need to hide from him after that.
And I am not one of those that has to post my weight and measurements for all to see so I can step back and look at the reality that is my fat ass. So although I won't be posting that, I will be posting what I have lost and the inches that I have lost every
other month. So the next time that I post about my weight or measurements, it will be April 15th. I already have the date marked on my calender so that I remember to update my blog with it. Just like the cooking challenge, I will be posting about this challenge in my cooking posts. Just about how I am doing with working out, no sodas, and my eating. Now somedays I might post what I have eaten for the day, others I won't. But as long as I am working out at least 5 days a week, I am meeting the requirements of my new challenge!
DAY 1: Today I did my Turbo Jam workout. It was a 20 minute workout. 20 minutes doesn't sound like much, but I will eventually get back up to my 1 hour a day. Turbo Jam has 2 20 minute workouts. 1 of them is a beginner workout. The other 20 minute video is a high intensity "when you don't have much time" video. I did the beginner video. I have eaten healthy, and I am making homemade beef enchiladas for dinner. I plan on not overdoing it with dinner, and drinking plenty of water.
So here is to not looking like a walrus anymore!